8 Best Insoles For Work Boots

8 Best Insoles For Work Boots

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Best Insoles For Work Boots 01

A great pair of work boots is paramount if you’re working outdoors or in a workshop. But you should keep in mind that not all boots are created equal. 

If you find that you experience heel pain or have flat feet, also known as sagging or fallen arches, then you may feel discomfort or pain. Insoles can significantly reduce these issues as they help to protect your feet, enabling you to continue working with ease. 

There are other benefits from wearing insoles, too. Shoes or boots can sometimes cause foot odors and sweating, and a good pair of insoles will help to eliminate these problems by wicking away moisture.

Just like finding the right pair of work boots, purchasing the right insoles for your feet is a worthwhile investment as it will save you from having to buy many pairs. For example, they can often see you through two pairs of shoes or boots.

To choose our 8 best insoles, we carefully considered budget, comfort, and technology including:

  • Memory foam
  • Shock absorption
  • Breathability

Furthermore, we used consumer reviews from people who have bought these insoles, ensuring that all fake reports were excluded. This meant that all the accounts were genuine and trustworthy.

1. Dr. Scholl’s Heavy Duty Support

Dr. Scholl's Heavy Duty Support Pain Relief Orthotics, Designed for Men over 200lbs with Technology to Distribute Weight and Absorb Shock with Every Step (for Men's 8-14)

Dr. Scholl’s Heavy Duty Support can fit inside work boots as well as casual sneakers if you need versatile support. Although they’re specifically designed to support men over 200lbs, they can help relieve foot fatigue and lower back pain from standing all day.

First off, the full-length cushioning distributes pressure more effectively, which then reduces impact while you walk. This works along with the Arch Guard technology that further distributes weight throughout. This gives you that extra support needed to combat muscle fatigue so your feet and legs feel less sore at the end of the day.

Meanwhile, the Shock Guard technology absorbs shock in the heels. By doing so, it’ll alleviate or prevent heel pain. There is also a deep heel cup design that can give you better motion control. This can be a helpful feature for those whose feet turn inwards or outwards. It works well with the high arch support to ensure your gait is comfortable and smooth with minimal impact so you don’t put as much weight down with each step.


  • Arch Guard
  • Full-length cushioning
  • Shock Guard

What we love:

  • Easy to trim down and customize 
  • Textured underside for a secure fit inside your footwear

We don’t like this as much:

  • As they’re thick, they’ll fit better in wider shoes with more room
Dr. Scholl's Heavy Duty Support Pain Relief Orthotics, Designed for Men over 200lbs with Technology to Distribute Weight and Absorb Shock with Every Step (for Men's 8-14)
  • Designed for men over 200 pounds who suffer from lower back pain and foot and leg fatigue from being on their feet
  • Arch guard plus shock guard technology distributes weight and reduces impact
  • Relieves lower back pain and foot and leg fatigue from being on your feet; Specially designed for men over 200 pounds
  • Fits casual shoes, sneakers and work boots/shoes. Trim to fit in any shoe. How to use - Replace orthotics every (6) months or at the first signs of wear. Step 1 - If needed, trim along the outline (on the underside of the orthotic) that matches your shoe size. Step 2 - Insert orthotics into shoes with fabric side up

2. Plantar Fasciitis Orthopedic Inserts

Flat Feet Arch Support Insoles Plantar Fasciitis Forefoot Pain - Shock Absorption for Walking

These Orthopedic Inserts are designed to help manage or prevent numerous conditions such as arthritis, plantar fasciitis, and even Achilles tendonitis foot pain. These can make your day go by far smoother in work boots that may otherwise irritate conditions such as those. Also, with the high-quality fabric used, the inserts stay dry well for a more comfortable wearing experience. This is thanks to the sweat-wicking components in the fabric. Alongside that, it works to reduce vibration, friction, and even slippage.

Furthermore, the inserts feature high-quality EVA foam material. Working along with variable cushioning technology, the EVA foam better absorbs shock and relieves pain. Besides this layer below the fabric, there is a second layer of stereoplasm EVA that adds more stability to your gait.

As for the arch support, there is a sturdy arch design good for giving lift to those with flat feet. There is also some built-in metatarsal support. This gives you another layer of cushioning for more pain relief.


  • EVA material
  • Dual-layer cushioning
  • Universal fit

What we love:

  • The arch design does well at keeping the weight off the ball of the feet
  • Deep heel cup design can give you more stability

We don’t like this as much:

  • Some people may find the arch support to be on the stiff side
Flat Feet Arch Support Insoles Plantar Fasciitis Forefoot Pain - Shock Absorption for Walking
  • 【Arch Support】Helps provide greater arch support and over-varus correction. Arch Support Insole Inserts are insoles that improve foot function, reduce arch pain and help relieve common foot conditions caused by excessive pronation.
  • 【EVA Material】Our insole comes with a memory foam top layer and a premium EVA foam base. Soft, breathable top fabric reduces heat and friction. Insoles are the best work boot insoles for people who stand on their feet most of the day. These are the perfect insoles for work shoes if you need to walk or stand all day.
  • 【Deep Heel Cup】Deep U-shaped heel design can effectively wrap the heel, maintain correct foot positioning, reduce the risk of ankle sprain during exercise, help relieve pronation, sagging, Achilles tendinitis and other foot diseases caused by Stress and pain.
  • 【Desinged For Everyday Use】: The insole fits the size, meaning no trimming required, you can order your shoe size. The insert can be moved between shoes if necessary and can be worn in a variety of shoe types including: sports; walking/running, work and some casual and dress shoes.
  • 【Customer Service】If you encounter any problems during use, please communicate with us in time, and we will provide you with satisfactory service. If you are not satisfied for any reason, just contact us and we will replace or refund you.

3. Wnnideo Original Memory Foam Shoe Inserts

Wnnideo Memory Foam Shoes Insert Thick Insoles for Men with Arch Support - Premium Cushioning Orthopedic Comfort Shoe Insoles for Heel Pain & Plantar Fasciitis, Running,Working Men & Women (Grey 9.5)

The Original Memory Foam Shoe Inserts address discomfort throughout your foot from the ball of your foot to your heel. With its deep u-shape heel cup, it helps give you more stability so you feel more comfortable walking around as part of your daily routine. This insert also adds comfort, a necessity seeing as many work boots may be somewhat lacking in that area.

On the topic of comfort, these inserts feature memory foam material. It is soft and cushioning. This memory foam is full-length in design so that the cushioning is variable, sending support across your entire foot. At the same time, this memory foam absorbs shock with every step.

With the arch, there’s a full shell that is not only supportive but also helps improve your motion control and side-to-side stability. It also has a touch of flexibility for more natural movement. On the outside, the inserts have a non-slip heel, a useful factor to make your slip-on work boots fit more snug.


  • U-shape heel cup
  • Full arch shell
  • Memory foam

What we love:

  • The textured design adds more comfort to the inserts
  • Pre-fit style makes it easier to slip into work boots

We don’t like this as much:

  • The inserts could be wider
Wnnideo Memory Foam Shoes Insert Thick Insoles for Men with Arch Support - Premium Cushioning Orthopedic Comfort Shoe Insoles for Heel Pain & Plantar Fasciitis, Running,Working Men & Women (Grey 9.5)
  • [MULTI-USE] - Perfect replacement shoes insoles for the factory soles of athletics sports shoes, running shoes, gym sneakers,tactical boots , work boots,steel toed boots,motorcycle boots,flat feet shoe,house shoes,dress shoes and casual shoes. the shoes inserts are ideal for walking, standing ,running, hiking, climbing, playing soccer, football or basketball, cross training, working and casual use.
  • [SAY NO TO THE PAIN & DISCOMFORT] - Do you want your feet feel the love? Our shoes insole have FULL-LENGTH FOAM LAYER provide variable cushioning & greater shock absorption , which can make your feet enjoy themselves and make your feet feel like they’re walking on clouds! especially for many sports injuries including Plantar Fasciitis, Heel Pain,Achilles Tendonitis , Shin Splints,high arch and relief of knee and back pain.
  • [DEEP U-SHAPE CUP] - Features a u-shape and narrow heel cup that helps suppor the foot during hingh activitie and long distance, which is the best choice for people who work at their feet for a long time, such as chef,waiters, workers, coaches etc.
  • [ARCH SHELL] - The Full arch shell provides better support for improved motion control and side-to-side stability, which get the support and stability you need with the flexible shell and encapsulated design of Wnnideo’s Original Full Length.the wide insoles allow more room in the toe box for a comfortable fit in any shoe. The orthotic inserts have a non slip heel to hold the insole securely in place throughout the day.
  • [BUY WITH CONFIDENCE] - Our shoes insoles have designed for most of arch types, We affirm the flawless grade and top quality materials used to make this product! 90 - day return refund guarantee!

4. Superfeet ORANGE Orthotic Shoe Inserts

Superfeet unisex adult 11.5-13 Men / 12.5-14 Women Insole, Orange, Men Women US

The Superfeet ORANGE Orthotic Shoe Inserts are sculpted to be naturally supportive while alleviating fatigue and pain. This signature shape reduces stress not just in the feet, but around the ankles and up to the knees. There’s also the deep heel cup that’s narrow in design and provides much-needed support during those high-impact activities you get into when wearing your work boots.

For cushioning, this has responsive full-length foam for comfort through long periods of walking around. Additionally, this insert features high-impact foam forefoot material for shock absorption designed for more high-impact activities on hard surfaces.

Stability is granted via the reinforced stabilizer cap. This also provides more structure to the foam layer. These are also good inserts for your work boots thanks to the odor-control coating. It’s organic and it addresses odor-causing bacteria that can build up in work boots. This will not only make you more comfortable but can also support the lifespan of your boots by making them easier to maintain.


  • Dual comfort foam
  • Reinforced stabilizer cap
  • Deep and narrow heel cup

What we love:

  • Good for high-cut work boots thanks to the height of the heel
  • Minimal break-in period needed

We don’t like this as much:

  • The padding could benefit from being thicker
Superfeet unisex adult 11.5-13 Men / 12.5-14 Women Insole, Orange, Men Women US
  • Full-Length Fit: High-profile, high-volume Superfeet insoles are designed to fill the length and width of your shoe for maximum support, simply trim the arch-support inserts to fit your shoes
  • Stabilizer Cap: The base of these orthotic sole inserts supports the rearfoot and provides structure and stability to the foam layer
  • Deep Heel Cup: Featuring deep heel cups for heel pain, these orthotic insoles help support the foot during high-impact activities and long distances
  • Anti-Fatigue Support: Equipped with soft, bouncy foam at forefoot, our cushion insoles for men and women provide shock absorption during high-impact activities
  • Shaped By Superfeet: Our shoe insoles for men and women feature a legendary high-profile orthotic shape recognized worldwide for providing a supportive, energizing foundation

5. Jobsite Gel Work Insoles

Jobsite Gel Work Insoles - Trim to Fit - US Women 6-11

The Jobsite Gel Work Insoles are a fantastic accompaniment to your work boots since they’re designed to fight lower body fatigue and sweat. There is a quality knit fabric covering that helps reduce friction while also providing moisture-wicking properties. This treatment will keep you dry on those harsh and long working days, especially in warmer conditions. The layer is also lightweight and heat-resistant.

Besides the breathable fabric, the insoles are designed with a closed-cell polyurethane foam that provides necessary cushioning while offering you greater rebound while you walk. This foam even boasts insulating properties so while it does breathe well, it may also keep your feet warm when needed in cooler conditions.

Furthermore, the insoles are designed with polyurethane gel. This gel layer will absorb weight-bearing pressure. It also works to give you superior rebound. These features pair well with the shock-absorbing heel cup.


  • Double layer covering
  • Polyurethane gel
  • Closed-cell polyurethane foam

What we love:

  • Feature size markings so you know where to cut
  • Great odor control properties

We don’t like this as much:

  • With its smaller arch support, it may be best to alleviate only minor aches
Jobsite Gel Work Insoles - Trim to Fit - US Women 6-11
  • Help fight lower body fatigue, sweat, and smell from long hard days on your feet.
  • Low arch support and heel cup made from shock-absorbing material to help prevent common foot pain, heel pain, and lower body pain
  • Aegis technology top fabric treatment provides protection against smelly feet
  • Double layer covering is lightweight, durable, and heat resistant. Breathable fabric wicks away moisture to keep your feet dry longer.
  • One size, trim replacement insoles at toe to desired size

6. NAZAROO Orthotic Shoe and Arch Support Insoles

Shoe Insoles Arch Support Inserts Orthotic Insoles for Plantar Fasciitis, Flat Feet, High Arch, Pronation, Heel Spurs & Foot Pain

The NAZAROO Orthotic Insoles are designed to maintain their shape through frequent wear. There are multiple layers that work in a variety of ways to provide well-rounded support and comfort. For the first layer, there’s a breathable fabric with moisture-wicking properties so your feet stay dry. Behind that is the silicon pad that works to add cushioning.

Further in is the arch support that has a contoured design for more support to overworked areas of your feet. For long-lasting comfort in your work boots, the insoles feature a durable foam layer. The EVA material under it also adds more comfort.

With the insoles’ three-point mechanical design, they are more effective at eliminating foot pain and supporting your arch by distributing everything evenly. Meanwhile, the heel cup will help keep your foot aligned, giving you more support to handle high-impact activities.


  • EVA foam base
  • Silicon pad
  • Breathable fabric

What we love:

  • Enough cushioning to replace the natural inserts in your boots
  • User-friendly as it’s easy to slip the inserts in and out of the shoes

We don’t like this as much:

  • Thick heel design may noticeably change how your shoes fit
Shoe Insoles Arch Support Inserts Orthotic Insoles for Plantar Fasciitis, Flat Feet, High Arch, Pronation, Heel Spurs & Foot Pain
  • ★ FlAT FEET: Our firm and medical grade Orthotic Inserts are designed to gently alleviate many common foot pain, arch pain, heel pain, ankle pain, Plantar Fasciitis and Over Pronation, etc.
  • ★ PREMIUM MATERIALS: Durable EVA foam base and multi-layer cushion provide long-lasting support and comfort while walking, running and hiking. Upgraded breathable fabric keeps your feel comfortable
  • ★ FUNTIONAL INSERTS: ARCH SUPPORT distribute and minimize pressure in the foot. Deep heel cradle keep the foot bone vertical to enhance stability. Built-in silicon cushioned heel support is excellent for shock absorption and pain relief.
  • ★ FIT MOST FOOTWEAR: Fit for many types shoes of men and women, such as running shoes, work boots, sneakers, street shoes, slipper, flats, and so on.
  • ★ 100% MONEY BACK GUARANTEE: Your satisfaction is our priority. If you are not satisfied with our insoles or they can’t meet your expectation to relieve feet pain, we'll refund you the full price *No Questions Asked*. You can contact us at anytime if you have any problem.

7. Superfeet COPPER Shoe Inserts

Superfeet COPPER Insoles, Memory Foam Comfort Plus Support Shoe Inserts for Anti-fatigue Replacement, Unisex, Copper, 9.5-11 Men / 10.5-12 Women

The Superfeet COPPER Shoe Inserts are designed to contour to your feet, making your work boots fit seamlessly. It does this thanks to the pressure-sensitive memory foam that will self-adjust to your feet for a personalized fit. This style can make it easier to wear your work boots all day long. It works well with the deeper heel cup design that adds support against high-impact activities.

Besides the memory foam design, the inserts have a specialized shape to further stabilize your feet. This reduces stress against your knees, ankles, and feet. More stability is found in the reinforced stabilizer cap that supports the rear foot.

A further comfort design can be seen in how well the inserts work on controlling odor. It’s normal for work boots to accumulate odor due to how you wear them, but the inserts have an all-natural coating to combat odor-causing bacteria. This can allow the inserts to completely replace the normal ones in your boots so the shoes can last longer as well.


  • 100% memory foam
  • Deep heel cup
  • Reinforced stabilizer cap

What we love:

  • High volume style works better at supporting a higher weight
  • Firmer arch design for long-lasting use

We don’t like this as much:

  • They can fill up the toe box in work boots
Superfeet COPPER Insoles, Memory Foam Comfort Plus Support Shoe Inserts for Anti-fatigue Replacement, Unisex, Copper, 9.5-11 Men / 10.5-12 Women
  • FIT PROFILE: Low profile/High volume insoles; Volume refers to the amount of space these comfortable Superfeet insoles will take up in your shoe, whereas, the Profile is how much shape you can expect to feel under your foot
  • REINFORCED STABILIZER CAP: The base of these Superfeet orthotic shoe inserts supports the rearfoot and provides structure and stability to the foam layer
  • DEEP HEEL CUP: These support insoles feature a deep, narrow heel cup that helps support the foot during high-impact activities and long distances
  • SUPERFEET SHAPE: The low profile shape of the comfortable memory foam insoles helps stabilize and support the foot, which can help reduce stress on feet, ankles and knees
  • MEMORY FOAM: Pressure-sensitive soft foam insoles shape to your foot for personalized comfort

8. KEEN Utility K-10 Insole Replacement

KEEN Utility Men's K-10 Insole Replacement with Heel Pad for Neutral Arch Support in Work Boots Accessories

The KEEN Utility K-10 Insole Replacement is made with work boots in mind. This insert features dual-density heel support that works to combine shock absorption with cushioning. It’s a design choice that provides optimal comfort and support over long working days.

The deepness of the heel cup can also align and center the foot. This will give you a more stable gait as it will improve the alignment from the heel strike going through the arch and toe-off. Meanwhile, the insole has a perforated forefoot that adds necessary breathability to make those work boots more comfortable and keep your feet from feeling too warm.

Alongside that is anti-odor technology. Known as Cleansport NXT, these are quick-drying probiotic-based technology microbes that break down the odor in sweat through the use of enzymes. By doing this, it will prevent your insole from smelling bad, which can make it easier to maintain the work boots overall.


  • Synthetic sole
  • Anti-odor technology
  • Shock-absorbing heel pad

What we love:

  • Well-rounded support that addresses several pressure points
  • Molded well for a natural fit

We don’t like this as much:

  • Would benefit from more cushioning 
KEEN Utility Men's K-10 Insole Replacement with Heel Pad for Neutral Arch Support in Work Boots Accessories
  • Cushioning & Fit: A shock absorbing heel pad provides a combination of cushioning and optimum feel while standing all day; perforated forefoot for breathability
  • Heel Stability: A deep heel cup centers and aligns the heel and foot, improving alignment from heel strike, through the arch and toe-off for better stability throughout each gait
  • Anti-Odor Technology: Features Cleansport NXT (a trademark of the Stewart Group); A quick drying, natural, probiotic-based technology microbes producing enzymes that break down the odor in sweat and help prevent footwear from smelling bad
  • 90-Day Guarantee: KEEN Utility warrants the quality and comfort of its insoles for 90 days
  • Note: Replacement insole may affect protective work footwear safety ratings; especially with ESD-rated footwear; Designed to fit KEEN Utility boots perfectly, but can be trimmed to fit any brand

FAQs About Insoles for Work Boots

What problems can be resolved from foot insoles?

Insoles can resolve a lot of common issues that can be heightened when wearing work boots. For one thing, many people experience heel pain. This can be felt either directly on the heel or behind it. There are insoles with extra cushioning around that area, which can alleviate heel pain.

Another common issue is odor. Sometimes, foul-smelling feet can be caused by your shoes. In this case, insoles made from cotton or leather have better odor-fighting properties. It’s because they can absorb sweat using moisture-wicking technology, and by doing that, ward off smells.

Insoles can also help those of you with arch problems. If you have a flatfoot condition known as sagging arches, you may experience knee and back pain. Insoles will better distribute pressure and give you much-needed arch support.

How do I know if I need insoles in my shoes?

If you’re feeling discomfort while walking or standing, insoles may resolve your problem. Also, a good indication you need insoles is by having worn-out soles in your shoes. If they’re more worn out on one side, it can be a sign that your foot is turning inward (pronating) or outward (supinating).

Insoles don’t all work the same though so it’s important to know your exact problem so you know which insole to get. Some have more padding, while others focus stronger on arch support.

If pain is a bigger concern than not feeling comfortable in your shoes, then it’s important to consult a doctor. Insoles are commonly found in stores, but you may need custom orthotics instead.

How long do foot insoles last?

There’s no exact amount of time that insoles last as it’s dependent on numerous factors. How often do you use the insoles? Is it just in your leisure time or while you’re at work? Or do you wear them every time you go out?

Also, do you remember to take them out of your shoes once you’re done wearing them? This can help the insoles dry out better and breathe, which in turn can extend their life.

Typically, insoles can last you through two pairs of shoes. If you’re hard on shoes and they don’t last you long, then you may be cycling through insoles frequently.

Wrap Up

If you’re feeling aches and pains in your feet and lower back, it can be caused by your shoes. Not all work boots have the right amount of support or cushioning, so insoles can provide you the support you need. Before you buy any product, you must understand what you need.

Is shock absorption more important to you, or do you require some memory foam for that extra cushioning your work boots lack? Or maybe your gait needs to be more stable?

These are only a few considerations to keep in mind when searching for the right insoles, so we made sure to review a variety of products so you can find the right ones to help your condition. Also, check out our favorite choices for the best budget work boot insoles, the best mid-range ones, and our favorite high-end insoles.

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